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#SweatWeek Workout


I’m going to KICK YOU’RE Rear into Gear for 1 WEEK in OCTOBER… COME SWEAT for 5 bootcamp days in a row!

 *WHAT: FIVE 1 hour Workouts! We will focus on a different Body Parts Every Day.

Monday: Butt & Legs

Tuesday: Arms & Legs

Wednesday: Abs & Legs

Thursday: Back/Chest & Legs

Friday: Full-Body

*WHEN: Monday– Friday

*TIME: Subject to change

*WHERE: Pan Pacific Park – 7600 Beverly Blvd – FREE PARKING, we will meet right next to the playground – http://www.laparks.org/dos/reccenter/facility/panPacificRC.htm

Why: 5 days of fitness and camaraderie is so good for the soul!

Limited Spots:  Subscribe to my lacey stone fitness mailing list to be contacted for the next #SweatWeek! There are always limited spots in all my camps so email info@laceystonefitness.com for more information or to be placed on future camp’s wait-lists.