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REBOOT(Camp) March/April 2017

REBOOT_0317_Instagram2 Weeks, 6 Workouts, 1 Hour Each GET IT!!!

Camp Includes: 6 Team Bootcamp workouts, 2 Weeks Food Delivery from Klean, & 7 Indoor Cycling classes at either of our Flywheel locations. You must take 2 rest days & 1 mandatory Team Flywheel Class.

Start Date:

Monday March 27th  – Meal Delivery Begins (potential rest day OR Flywheel Class)

Official Team Start Date: Tuesday March 28th,  -Team Bootcamp from 730am -830am 

When: Team Bootcamps

3X per week for 2 Weeks

Tuesdays March 28th & April 4thth: 730am-830am Thursdays March 30th & April 6th: 730m-830am

Saturdays the April 1st & 8th -1230pm-130pm

*(Limited Showers at LockBoxLA for all camp days)

CALENDAR OF DETAILS: 

March : April

Where:

Lockbox LA – 5925 W Pico Blvd, 90035, almost exactly between West Hollywood & Larchmont.

Time:

Tuesdays & Thursdays: 730am-830am 

Saturdays: 1230pm-130pm

What Else:

2 Rest Days, choices: Between the Monday March 27th – Saturday April 8th you can take any rest days except for Team Bootcamp days and our Special Saturday at Flywheel on April 8th, Bang-Bang Double (Details Below).

SPECIAL SATURDAY, Saturday April 8th Mandatory Fly Ride: Team Bang-Bang Double. 930am Team Ride w/ me at Flywheel Larchmont & 1230pm Team Bootcamp at LockboxLA

Flywheel Rides: Take 7 classes at Flywheel over the 2 week camp for best results. There will be 1 mandatory team ride on April 8th.

What & Why:

6 Bootcamp Style Workouts designed to lean you out and lose those extra pesky 5-10lbs. The Bootcamps are athletic inspired focusing on your Ass, Abs, Legs, & Arms,  High Energy, High Cardio… BIG RESULTS!

Motivation:

24/7 attention, at camp and outside of camp. Bi-Weekly email motivation and follow-up directly from me. A consistent Team of determined people working along side you to get the most out of these 2 weeks.  A Strong Team accelerates everything… I’ve seen extreme results with my motivational coaching method.

Healthy Eating:

Along with the Ass Kicking workouts all participants must participate in the Klean food delivery service. Hard work without a healthy diet is a waste of time. Lets make the most of these 2 weeks by working you from the inside out. But Lacey,  “food delivery service is to pricey.”  My response, “I want you to focus on your health and happiness for the next 2 weeks. A healthy, happy, sexy body is priceless… If you don’t invest in it now you’ll have to “pay” for it later. You have one body to live in so it’s in your best interest to love it with everything you have. Take these next 2 weeks and splurge on you.”

No Drinking Alcohol: For 14 days we are not drinking.

Cost of Camp:

Team Camp: 6 One Hour Team Tailored workouts $650

Klean Discount & Offer:2 Weeks of Results Tailored Nutrition, KLean

Klean normally costs $336/week or $672 for the 2 weeks but you will get $50 off each week since you are doing the camp with me. For the BEST results, it’s mandatory that you commit to the Klean food program. Through Team Lacey you get a special offer of $50 off the 6, 24 or 30 day package (the 12 days are around $47/day) by using the camp discount code upon checkout.

This come out to $572 total for the 2 week camp.

Flywheel: Monthly members standard rates apply, new to Flywheel your first class is free which covers our Team Ride on the 8th.  For the other rides you will need to purchase a package to participate in the 7 optional time-slot rides.

TOTAL COST: $650 + $572 (You gotta Eat) = $1,222

Sign-up Now: This camp has limited spots. Email Lacey@Laceystonefitness.com for more details and the invoice to secure your spot.

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