2 Weeks, 6 Workouts, 1 Hour Each GET IT!!!
Camp Includes: 6 Team Bootcamp workouts, 2 Weeks of w Fresh KLean Food Delivery, & 7 Indoor Cycling classes at either of our Flywheel locations, must take 2 rest days & 1 mandatory Team Flywheel Class.
Monday March 7th – Meal Delivery Begins (potential rest day OR Flywheel Class)
Official Team Start Date: Tuesday March 8th, -Team Bootcamp from 7am -8am OR 830am-930am
When: Team Bootcamps
3X per week for 2 Weeks
Tuesdays the 8th & 10th -7am-8am OR 8.30am-930am
Thursdays the 15th & 17th -7am-8am OR 830am-930am
Saturdays the 12th & 19th -1230am-130am ( TWO TEAMS – BIG ROOM CHALLENGES)
*(Limited Showers at LockBoxLA for all camp days)
CALENDAR OF DETAILS:
Lockbox LA – 5925 W Pico Blvd, 90035, almost exactly between West Hollywood & Larchmont.
Tuesdays & Thursdays: 7am-8am OR 830am-930am – 2 TIMESLOTS to S-W-E-A-T
2 Rest Days, choices: Between the 7th-19th you can take any rest days except for Team Bootcamp days and our Special Saturday at Flywheel on March 19th, Bang-Bang Double (Details Below).
SPECIAL SATURDAY, Saturday March 19th Mandatory Fly Ride: Team Bang-Bang Double. 930am Team Ride w/ me at Flywheel Larchmont & 12.30 Team Bootcamp at LockboxLA
Flywheel Rides: Take 7 classes at Flywheel over the 2 week camp for best results. There will be 1 mandatory team ride on the 19th. If you are a monthly member prices apply, if you’re new to Fly email email@example.com for a discounted deal. Flywheel
What & Why:
6 Bootcamp Style Workouts designed to lean you out and lose those extra pesky 5-10lbs. The Bootcamps are athletic inspired focusing on your Ass, Abs, Legs, & Arms, High Energy, High Cardio… BIG RESULTS!
24/7 attention, at camp and outside of camp. Bi-Weekly email motivation and follow-up directly from me. A consistent Team of determined people working along side you to get the most out of these 2 weeks. A Strong Team accelerates everything… I’ve seen extreme results with my motivational coaching method.
Along with the Ass Kicking workouts all participants must participate in the Klean food delivery service. Hard work without a healthy diet is a waste of time. Lets make the most of these 2 weeks by working you from the inside out. But Lacey, “food delivery service is to pricey.” My response, “I want you to focus on your health and happiness for the next 2 weeks. A healthy, happy, sexy body is priceless… If you don’t invest in it now you’ll have to “pay” for it later. You have one body to live in so it’s in your best interest to love it with everything you have. Take these next 2 weeks and splurge on you.”
No Drinking Alcohol: For 14 days we are not drinking.
Cost of Camp:
Team Camp: 6 One Hour Team Tailored workouts $650
Klean Discount & Offer:2 Weeks of Results Tailored Nutrition, KLean
Klean normally costs $324/week or $648 for the 2 weeks but we are going to give you For BEST results it’s mandatory that you commit to the KLean food program. $100 off the 12 days (around $45/day)or do the 24 days for $1000 (around $41/day).
PLUS: If you decide to resume, you’ll get the LACEYSTONE25 code to get $25 off for a week or a month of food post REBOOT(camp).
Flywheel: Monthly members standard rates apply, new to Flywheel your first class is free which covers our Team Ride on the 19th. If you’d like to purchase a packaged deal to participate in the 7 optional rides email me now for details, firstname.lastname@example.org
TOTAL COST: $650 + $540 (You gotta Eat) = $1,190
Sign-up Now: This camp has limited spots. Email info@Laceystonefitness.com for more details and the invoice to secure your spot.