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Huddles

Huddles are weekly shows on the Lacey Stone Fitness virtual training platform that cover the fitness and wellness related questions that matter to YOU.

We’ll talk about everything from how to eat for optimal results and why lifting heavy weights is important to the mind-body connection, intensity, and beyond!

Have a question you’d like me to talk about in the Huddle? Message me on Instagram @LaceyStoneFitness and use hashtag #StoneTone or let me know in the forums!

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