Tag Archives: Workouts

HELP with LACEY’S NEW BOOTCAMP!

Lacey Bootcamp App!  Lacey Needs Help figuring out which picture she should use for the cover of her new BOOTCAMP APP! releasing January 1st, 2013. What do you think? 1. Sporty 2. Strong 3. Sexy Your votes count!  

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AUGUST Motivation and News!!!

BARRY’S HAMPTONS!!! New York City! I’m coming to the Hamptons 23rd-26th to teach at Barry’s Bootcamp AND bring back TheBigGAME!!!I’m so PUMPED to sweat with you and bring back the game… If you’re not coming to the Hamptons that weekend … Continue reading

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BOOTYCamp! August… Last one of 2012 New York City!!!

When:  Tuesday & Thursday from 6.30am – 7.30am – STARTS August 7th Where:Pier 46 on The West Side Highway at Charles Street – Astro Turf Field Why: TIGHTEN THAT BOOTY and FEEL GREAT! SEXY SUMMER CHISELING SHAPE What:Think Running, Sit-ups, Push-ups, SUMMER … Continue reading

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Happy New Year People!

LACEY STONE FITNESS – REVEAL!!!! After 9 years I decided it was time to take The Lacey Stone Fitness Brand to the next level. I created the LSF Brand when I was in my early 20’s and I didn’t feel … Continue reading

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GREAT First WEEK of BOOTYCamp! Team!

Hey DUDES! Way to ROCK the HOUSE on DAY 2 and Congratulations on completing your first week of BOOTYCamp! May 2011. You all pushed through the workout and proved victorious! I LOVED the energy and Spirit of both TEAMS but … Continue reading

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GOOD MORNING AMERICA w/ Lacey!

GOOD MORNING AMERICA With LACEY STONE Check out Lacey’s Fitness Tips to keep your Rear in GEAR! Here she is on GMA – http://abcnews.go.com/Health/video/fitness-tips-rear-gear-butt-back-site-workout-exercise-shape-derriere-13097389 This Booty-Buster Circuit is 15mins – It will get your butt tighter and more defined, the … Continue reading

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BOOTCamp! July Starts TODAY!

Great Day 1 Everyone! You kicked it into High GEAR this morning. The first Tuesday is a very important day in camp.  As coaches we get see what the strengths and weakness are of the Team.  We also get to … Continue reading

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Happy Fourth of July!!!

HAPPY Fourth of JULY!!!! Fireworks, Barbeques, and laughter… That’s what this month is all about. I hope you had a wonderful 4th of July. In July I’m doing a bunch of fun stuff – Teaching in LA (come if you’re there … Continue reading

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LA, here I Comeeeeee!!! :)

Heeyyyy California!!! Here I cooommmeeeeeeeeee I’m Teaching in LA from July 8th-19th. If you’re in the LA come to class and Bring FRIENDS!, ok? Anndd if you’re not an Equinox Member, I can put you on the guestlist or the … Continue reading

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DAY 5 is Pivotal in BOOTY and in LIFE.

AWESOME PEOPLE! GREAT DAY 5. I meant it when I said week 3 day 5 is a pivotal day in every Camp’s month. Once you can bust through week 3 you’re good to go! Annndd I’m not just talking about … Continue reading

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