Tag Archives: workout

SPOOKY SWEAT WEEK LA!!!

A SPECIAL SWEAT WEEK HALLOWEEN EVENT!!!  LA I’m going to KICK YOU’RE Rear into Gear for 1 WEEK in OCTOBER… COME SWEAT!!! TRICK or TREAT: TRREEAATTTT, The last week of October is going to be SPOOKTACULAR!!!! Check out how much … Continue reading

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Barry’s Bootcamp OLYMPICS!!!

WANT TO FEEL LIKE AN OLYMPIAN?! Come to SWEAT it out with Me & Seth at Barry’s Bootcamp West Hollywood this Saturday the 4th. GAME TIME starts at 5.15pm and we’re going to KICK YOURS for 90mins… GREAT MUSIC, PRIZES, … Continue reading

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BOOTYCamp! August… Last one of 2012 New York City!!!

When:  Tuesday & Thursday from 6.30am – 7.30am – STARTS August 7th Where:Pier 46 on The West Side Highway at Charles Street – Astro Turf Field Why: TIGHTEN THAT BOOTY and FEEL GREAT! SEXY SUMMER CHISELING SHAPE What:Think Running, Sit-ups, Push-ups, SUMMER … Continue reading

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LACEY’S APRIL NEWS – BOOTY!, LA EVENT, MUSIC & MORE!

  NO TRAVEL LA!!! – APRIL is about FOCUS. I’m here the ENTIRE MONTH… In fact I’m SUBBING a TON for Barry with The LACEY CHALLENGE this Week!!! I’m also covering for Chris Tye-Walker. NO EXCUSES in APRIL Hollywood! Lets … Continue reading

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Check out Lacey on The Daily!

I filmed a 4 part series for The Daily, the first online news source designed specifically for the Ipad.  Here’s the 1st of the four part series! CARDIO FITNESS… GET READY TO BUST SOME A$$!!! For BEST results repeat these … Continue reading

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NOVEMBER 2011 MOTVATION

NOVEMBBAHHHHH!!! Happy Turkey Day & Thanksgiving to all! Is it me, or has 2011 been a crazy whirlwind? I can’t believe that we only have two months left and T-Day is this week?! Take a deep breath guys we made … Continue reading

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SPIN & Sunday Workouts… It’s SPOOKtacuLAR!!!

FITNESS MONSTERS! The time has come to BRING IT!!! The last two weeks of October lets have some fun together, as a matter of fact what are you doing this Sunday? *THE BEST SUNDAY WORKOUT IN NEW YORK CITY. Starting … Continue reading

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Lacey’s NEW CLASSES!!!!

I’m Back New York City!!!!!!!!!!!!!!!! YAYYYYY!!!! I’ve searched long and hard where to bring my talents next. I wanted someplace that takes fitness seriously, cares about their students and IS NO JOKE! Barry’s Bootcamp is that place! I’m so excited … Continue reading

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Come to The Hamptons This Weekend!

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IN TOUCH Weekly – Is Halle Berry SEXY?

What makes Halle Berry so SEXY… Yes she’s HOT but is it more?  Do you think Women’s Bodies Get better with Age? Halle Berry’s seems to because she focuses on the BIG THREE – Cardio, Weight-Training, & Lifestyle = HOT … Continue reading

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