Search Blog
-
Recent Posts
Recent Comments
Archives
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- April 2008
Categories
Tag Archives: workout
SPOOKY SWEAT WEEK LA!!!
A SPECIAL SWEAT WEEK HALLOWEEN EVENT!!! LA I’m going to KICK YOU’RE Rear into Gear for 1 WEEK in OCTOBER… COME SWEAT!!! TRICK or TREAT: TRREEAATTTT, The last week of October is going to be SPOOKTACULAR!!!! Check out how much … Continue reading
BOOTYCamp! August… Last one of 2012 New York City!!!
When: Tuesday & Thursday from 6.30am – 7.30am – STARTS August 7th Where:Pier 46 on The West Side Highway at Charles Street – Astro Turf Field Why: TIGHTEN THAT BOOTY and FEEL GREAT! SEXY SUMMER CHISELING SHAPE What:Think Running, Sit-ups, Push-ups, SUMMER … Continue reading
Posted in FITNESS
Tagged Bootcamp, exercise, hard-core, new york city outdoor bootcamps, workout, Workouts
Leave a comment
NOVEMBER 2011 MOTVATION
NOVEMBBAHHHHH!!! Happy Turkey Day & Thanksgiving to all! Is it me, or has 2011 been a crazy whirlwind? I can’t believe that we only have two months left and T-Day is this week?! Take a deep breath guys we made … Continue reading
Posted in BODY, FITNESS, motivation
Tagged Thanksgiving, Weight-loss, workout, Workout Music
5 Comments
SPIN & Sunday Workouts… It’s SPOOKtacuLAR!!!
FITNESS MONSTERS! The time has come to BRING IT!!! The last two weeks of October lets have some fun together, as a matter of fact what are you doing this Sunday? *THE BEST SUNDAY WORKOUT IN NEW YORK CITY. Starting … Continue reading
IN TOUCH Weekly – Is Halle Berry SEXY?
What makes Halle Berry so SEXY… Yes she’s HOT but is it more? Do you think Women’s Bodies Get better with Age? Halle Berry’s seems to because she focuses on the BIG THREE – Cardio, Weight-Training, & Lifestyle = HOT … Continue reading
