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Categories
Tag Archives: Weight-loss
Lacey’s in REDBOOK this month!
Want to get rid of cellulite? Check out my SHOUT-OUT in Redbook page 58! WOOoooorrkkK.
Posted in BODY, fat loss
Tagged cellulite, fat, redbook magazine, Weight-loss, working out
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BOOTYCamp! New York City 2012!!!!
The RUMORS are true!!! I’m coming back to NY for the entire month of MAY to lead BOOTYCamp! Who wants to have the BEST month ever???????!! I DO BOOTY is THE GREATEST OUTDOOR workout EVER. If you’ve been in a … Continue reading
Posted in FITNESS
Tagged Bootcamp, celebrity-trainer, motivation, outside-workouts, Weight-loss
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Do you like CrossFit?
FITNESS TIP: Lacey talks about the pros and cons of CrossFit… Have you tried it? Do you like it?
Posted in FITNESS, motivation
Tagged CrossFit, injuries, inspiration, Weight-loss, working out
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PORTABLE FITNESS
I’ll demonstrate some easy moves you can do with the very affordable and easily transported Versa-Loop! Here’s how you can get yours! http://www.power-systems.com/p-2706-versa-loops-long.aspx
Posted in BODY, FITNESS
Tagged bootcamps, cheap fitness, fat loss, inspiration, motivation, outdoor fitness, Weight-loss
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TRAVEL WORKOUT… No Gym Required!
Yes I’m not wearing a lot of clothes… Moving on I’m taking you on vacation with me to Thailand. Today I’ll show you that there are NO EXCUSES. Even when you travel you can get a good SWEAT ON. IN … Continue reading
Posted in BODY, FITNESS
Tagged beach workout, bikini workout, fat loss, inspiration, motivation, no gym workout, squats, Sweat, vacation workout, Weight-loss, working out
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WOMEN, WEIGHTS… And the other BS.
Lacey talks about the controversial and complicated way women workout and why it may be time for many of them to change. What do you think about what I had to say?
Posted in BODY, FITNESS, LIFE
Tagged body-image, confidence, Jessica Biel, Madonna, self-esteem, self-talk, Weight Training, Weight-loss, Women
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