Tag Archives: Thanksgiving

NOVEMBER NEWS 2012 – GOBBLE GOBBLE or GOOBLE :)

GIVE THANKS  November is, meant to be a month devoted to giving. I know 2012 has been hard for a lot of people. Sandy alone was an extreme example of how important it is to help one another succeed. Here’s … Continue reading

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NOVEMBER 2011 MOTVATION

NOVEMBBAHHHHH!!! Happy Turkey Day & Thanksgiving to all! Is it me, or has 2011 been a crazy whirlwind? I can’t believe that we only have two months left and T-Day is this week?! Take a deep breath guys we made … Continue reading

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Thanksgiving

  I know that the world feels a little scary right now, particularly because of the economic downturn that the newspapers and TV reports are screaming about from every turn.  And it’s also true that for many of us, the … Continue reading

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SEVEN Treadmill WORKOUTS!

Hey SWEATCity!  How ya doin?  :) I’ve gotten a lot of emails about creating EXCITING Treadmill Workouts… The Turkey Holiday is approaching, the weather’s getting a bit nippier, and I thought now’s the perfect time to give you what you … Continue reading

Posted in BODY, FITNESS | Tagged , , , , | 9 Comments