Tag Archives: Oprah

SPLASH into JUNE 2011

JUNEEEEEEEEEEEEEEEE- TASTIC! SUMMER is HERE! I’ve got a BOOTYS Shakin Exclusive, Good Morning America, and more. ROCK IT OUT in June!   * GAP AWESOME-ness I was approached by GAP, to run a month long bootcamp for their entire company. … Continue reading

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DAY 4 The Team came TOGETHER!

DAY 4, WEEK 2…. RECORD BREAKING Performances! 3minute 34second PLANK held by 7 campers! Carolyn wins the SHAKE IT for your life award… That was amazing mind over matter. PROUD. SHANE ran like the freakin WIND in every competition with … Continue reading

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ROCK-tober!

Happy Fall! October is my favorite time of year… Jackets come back, people get pumpkins, and you’ll definitely be hearing a little Thriller in spin.  Trick or TREAT, smell my feet give me something good to eat, if you don’t … Continue reading

Posted in FITNESS, LIFE | Tagged , , , , | 2 Comments