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Tag Archives: Oprah
SPLASH into JUNE 2011
JUNEEEEEEEEEEEEEEEE- TASTIC! SUMMER is HERE! I’ve got a BOOTYS Shakin Exclusive, Good Morning America, and more. ROCK IT OUT in June! * GAP AWESOME-ness I was approached by GAP, to run a month long bootcamp for their entire company. … Continue reading
Posted in BODY, FITNESS, FOOD, LIFE, LOVE/RELATIONSHIPS
Tagged Bootcamp, fear, motivation, Music, new york city, Oprah
2 Comments
DAY 4 The Team came TOGETHER!
DAY 4, WEEK 2…. RECORD BREAKING Performances! 3minute 34second PLANK held by 7 campers! Carolyn wins the SHAKE IT for your life award… That was amazing mind over matter. PROUD. SHANE ran like the freakin WIND in every competition with … Continue reading
ROCK-tober!
Happy Fall! October is my favorite time of year… Jackets come back, people get pumpkins, and you’ll definitely be hearing a little Thriller in spin. Trick or TREAT, smell my feet give me something good to eat, if you don’t … Continue reading
