Tag Archives: BODY

Check out Lacey on The Daily!

I filmed a 4 part series for The Daily, the first online news source designed specifically for the Ipad.  Here’s the 1st of the four part series! CARDIO FITNESS… GET READY TO BUST SOME A$$!!! For BEST results repeat these … Continue reading

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IN TOUCH Weekly – Is Halle Berry SEXY?

What makes Halle Berry so SEXY… Yes she’s HOT but is it more?  Do you think Women’s Bodies Get better with Age? Halle Berry’s seems to because she focuses on the BIG THREE – Cardio, Weight-Training, & Lifestyle = HOT … Continue reading

Posted in BODY, FITNESS, FOOD, LIFE, LOVE/RELATIONSHIPS, SEX | Tagged , , , | 1 Comment

Not Goodbye… Just see you later :)

(Thank YOU!) BIG NEWS!  Over the Weekend Jessica and I made a decision… We mutually decided to take a break from posting on SWEATCity! It was a very hard decision because we’ve gotten so much joy out of sharing our … Continue reading

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Reader’s Questions: Cellulite

Ok, here’s the science bit. Cellulite is described as being visible deposits of fat that generally appear on our lower limbs, abdomen and our bottoms/butts.  The lumpy ‘orange peel’ effect that bothers us all so much is apparently caused by … Continue reading

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