Category Archives: FOOD

Happy Holidays – 2012 LSF News!!!

Posted on December 5, 2012 by Lacey Stone FITNESS

DECEMBRRRRRRRRRRRRRR!   Ho Ho Ho HAPPY HOLIDAYSSSSS to all!!! December marks the end of 2012… This is the last month of the year. Lets end it with a BANG PEOPLE?! December marks a year filled with many highs and lows. … Continue reading →

Posted in BODY, FITNESS, FOOD, LOVE/RELATIONSHIPS, motivation, Uncategorized, weight loss, workouts | Leave a comment

Lacey’s Halloween NEWS 2012!!!

Posted on October 9, 2012 by Lacey Stone FITNESS

Lacey’s Bootcamp APP!   You guys have been asking me for years to come up with something for you, right?! The future is now… I want to live on all of your iphones and ipads in 2013!!! Take me wherever … Continue reading →

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LACEY STONE FITNESS – MAY NEWS 2012

Posted on May 10, 2012 by Lacey Stone FITNESS

BOOTYCamp! New York AND LA!!! BOOTY June in NY & LA is open for registration. NEW YORK CITY & LOS ANGELES are you ready for BOOTYYYYYYyyYYY BI-COASTAL?!!!! Summer is coming… Lets get our rears in gear together!BOOTYCamp! LA Details!!! LA … Continue reading →

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Paleo Diet, yes or no?

Posted on February 6, 2012 by Lacey Stone FITNESS

I talk about the pros and cons of dieting and why Paleo is one of my favorites. What do you think about dieting and eating Healthy? Do you have any questions about Paleo? I’m interested guys

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THE GYM – Keeping Track of Food!

Posted on January 9, 2012 by Lacey Stone FITNESS

I’m talking about why keeping track of your food can be more important than working-out when it comes to reaching your weight-loss goals. I’ll also gives some helpful hints as to how you can stay motivated with this potentially daunting … Continue reading →

Posted in BODY, fat loss, FITNESS, FOOD, motivation | Tagged , , , | 18 Comments

Happy New Year People!

Posted on January 3, 2012 by Lacey Stone FITNESS

LACEY STONE FITNESS – REVEAL!!!! After 9 years I decided it was time to take The Lacey Stone Fitness Brand to the next level. I created the LSF Brand when I was in my early 20’s and I didn’t feel … Continue reading →

Posted in BODY, fat loss, FITNESS, FOOD, LIFE, weight loss, workouts | Tagged , , , , , , , | 23 Comments

1st Episode, The Gym – Happy New Goals!

Posted on January 2, 2012 by Lacey Stone FITNESS

Check out the first Episode of my new Show The GYM!!! Are you ready to have the BEST YEAR of your life?! Every Monday “Train” with ME and make 2012 the BEST YEAR EVER!!!!! Any questions or comments about what … Continue reading →

Posted in BODY, fat loss, FITNESS, FOOD, LIFE, LOVE/RELATIONSHIPS, motivation, weight loss, workouts | 8 Comments

HOLY DECEMBER 2011!!!!!

Posted on December 13, 2011 by lacey stone

HOLY DECEMBERRRRRR!!!! I wish you a Merry Christmas, Hanukah, Kwanzaa, Holidays and a Happy New Year! May this month bring you merriment and delight beyond your wildest dreams! I have oodles of fun tidbits to share with you this holiday … Continue reading →

Posted in BODY, fat loss, FITNESS, FOOD, LIFE, LOVE/RELATIONSHIPS, motivation | 7 Comments

Lacey’s New Show, THE GYM!

Posted on December 8, 2011 by lacey stone

Get a sneak peak of Lacey’s New Show, THE GYM. This show is going to blend all the elements that Lacey’s learned over the years from teaching across the country to working with some of the best wellness professionals in … Continue reading →

Posted in BODY, fat loss, FITNESS, FOOD, LIFE, LOVE/RELATIONSHIPS, motivation, weight loss, workouts | Tagged , , , , , , , | 12 Comments

THE LAND OF AUGUST!

Posted on August 3, 2011 by lacey stone

Welcome to the Land of AUGUST! WOW… Last month was filled with some unexpectedness, eh? YOWZA! August is a notoriously slow month for Fitness; people go on holiday and take some time to enjoy the Sun. Create some balance this … Continue reading →

Posted in BODY, FITNESS, FOOD, LIFE | Tagged , , , , , , | 3 Comments