Category Archives: fat loss

LACEY STONE FITNESS – MAY NEWS 2012

Posted on May 10, 2012 by Lacey Stone FITNESS

BOOTYCamp! New York AND LA!!! BOOTY June in NY & LA is open for registration. NEW YORK CITY & LOS ANGELES are you ready for BOOTYYYYYYyyYYY BI-COASTAL?!!!! Summer is coming… Lets get our rears in gear together!BOOTYCamp! LA Details!!! LA … Continue reading →

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Lacey’s May 2012 Barry’s Bootcamp Schedule! Who wants it?!

Posted on May 7, 2012 by Lacey Stone FITNESS

BARRY’S NY Schedule!  YES, this trip I’m going to be teaching at the HOTTEST N-E-W Workout in New York City!!!! You have 5 Opportunities to BRING it with me New York City *Tuesday 2X – May 15th at 6.30pm AND … Continue reading →

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MOVE of THE Month – WINDWILL = TIGHT ABS

Posted on April 30, 2012 by Lacey Stone FITNESS

MOVE OF THE MONTH: Lacey demonstrates her FAVORITE Kettle-Bell move of all time, The Windmill. This AWESOME move works your core and shoulder joint like no other. Watch and Learn!

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Lacey’s The Next Jillian Michaels in LUCKY!?

Posted on April 8, 2012 by Lacey Stone FITNESS

Check 0ut my Awesome Mention in LUCKY May edition pg 46! “Super Positive firecracker Stone is poised to become the next Jillian Michaels.” Thank YOU Lucky!

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LA I’m BACK with an EVENT!!!!

Posted on April 3, 2012 by Lacey Stone FITNESS

I’m subbing for THE BARRY April 5th-15th!!!! If you haven’t had an opportunity to try the newest WEHO BARRY’S BOOTCAMP INSTRUCTOR here’s your chance!!! SUB – April 5th – Thursday – 8am – SHLDERS & BACK SUB – April 6th – Friday … Continue reading →

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Kettlebells are Lacey’s FAVORITE.

Posted on March 25, 2012 by Lacey Stone FITNESS

Lacey demonstrates one of her many favorite Kettle Bell moves. The BASIC Swing! This KB move is fundamental to learning any basic KB skill, it works your legs, Core, and heart! FULL-BODY BABY! KETTLEBELLS ARE THE BESTTTTTTTTTTTTTTTTT.

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LACEY’S LEG Workout on The DAILY

Posted on March 12, 2012 by Lacey Stone FITNESS

Celebrity trainer Lacey Stone at Easton Gym in Los Angeles has been sharing her fitness routine with The Daily, and now that we’ve gotten her cardio, arm and abdominal workouts under our belts, it’s time to focus on legs. GET … Continue reading →

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Lacey’s POOL WORKOUT!!!

Posted on March 5, 2012 by Lacey Stone FITNESS

Here’s how I like to workout in a pool while I’m on vacation! Another GREAT exercise that I forgot to mention is treading water dudes! Swimming laps isn’t the only way to get your cardio on anymore people!  

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THE GYM – Keeping Track of Food!

Posted on January 9, 2012 by Lacey Stone FITNESS

I’m talking about why keeping track of your food can be more important than working-out when it comes to reaching your weight-loss goals. I’ll also gives some helpful hints as to how you can stay motivated with this potentially daunting … Continue reading →

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Happy New Year People!

Posted on January 3, 2012 by Lacey Stone FITNESS

LACEY STONE FITNESS – REVEAL!!!! After 9 years I decided it was time to take The Lacey Stone Fitness Brand to the next level. I created the LSF Brand when I was in my early 20’s and I didn’t feel … Continue reading →

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