| BARRY’S HAMPTONS!!! |
 New York City! I’m coming to the Hamptons 23rd-26th to teach at Barry’s Bootcamp AND bring back TheBigGAME!!!I’m so PUMPED to sweat with you and bring back the game… If you’re not coming to the Hamptons that weekend make it happen now. I’m going to bring the BEST TUNES and it’s going to be an insane experience of SWEAT and LOVE.
My schedule is still TBD… Tell Joey Gonzalez to give me all the coolest time slots please?!  Here’s where you can sign up come August 20th - http://www.barrysbootcamp.com/ny-hamptons.html No place to stay out East… Build a sand castle as Tim Dunn says “Make it Work.”
Hey Hamptons… I have one question for … Are you ready to start The Game Again?! http://www.youtube.com/watch?v=9NuxwaMP5M&feature=results_main&playnext=1&list=PL50CDA93EEEB36A3A
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| Vote for me in the Quest for the Best Fitness Star |
 Starting Today you can vote for me to be the Next Best Fitness Star?!!! I’ve already passed the 1st round and now join 16 “FIT” contestants to prove I have what it takes to be the grand prize winner of $150,000 for video and promotional services from APOGEE Mediahttp://www.apogeemedia.net/anndd be listed as a featured brand of workout videos you can stream from home!
DUDES, I need your votes!Check out my audition and vote for me lots here… http://www.fitorflop.com/contestants/lacey_stone/ *IMPORTANT* You can vote once per day up until 9/30/12!! With your help of consistent votes I don’t see how we can’t win this?!!! Tell “Siri” to remind you to vote on regular, ok?! |
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| BOOTYCamp! AUGUST LA & NY!!!! |
 LAST CALLLLLLLLLLLLLLLLLLLLLL!!! If you want a spot in THE BEST Outdoor Training Camp that New York City OR LA has EVER seen look no further?!!NY- When:
Tuesday & Thursday from 6.30am – 7.30am – STARTS August 7th -only 2-3 spots left.
LA- When: Monday & Wednesday from 7am-8am – STARTS August 6th- Only 1 or 2 spots left!
NY- Where: Pier 46 on The West Side Highway at Charles Street – Astro Turf Field
LA- Where: 7600 Beverly Blvd, FREE Parking!
Why: TIGHTEN THAT BOOTY and FEEL GREAT! SEXY SUMMER CHIZZLING SHAPE
What: Think Running, Sit-ups, Push-ups, SUMMER TRAINING… Everything that’s going to get you the body you deserve! 8 Workouts, 4Weeks, 2 Days/ Week, 1 Opportunity! http://www.laceystonefitness.com/bootycamp
 NY Who: BOOTYCamp! August will be lead by Daniela Iannone. She led BOOTY in June and the Team asked for her back! I’ve known D for years and anyone who gets into her camp will have an extraordinary Month. Check out her street cred here: http://fitbodyintegration.com/FitBodyIntegration/Fit_Body_Integration.html
 LA Who: Lacey, that’s ME!!! Yeah… Give me the opporutunity to share my passion for fitness with you!! http://www.laceystonefitness.com/bio
How To Sign up: Email me NOW lacey@Laceystonefitness.com to secure your spot for August LA & NY BOOTY… Only a handful of spots left!
BONUS: BOOTYCamp! was written up as being one of the top Bootcamps in AMERICA – By Lucky Magazine http://www.luckymag.com/magazine/2012/05/the-best-bikini-boot-camps-near-you/lacey-stone-booty-camp-los-angeles |
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| THE GYM |
 Top Watched Gym Episode: GYM ETIQUETTEBeing a Fitness Professional is my career, it’s my passion, it’s my love. I’ve noticed some things happening over the years that I find particularly irritating. Gyms are a lot of people’s place of work and I want to set some ground rules.
BAM: http://www.youtube.com/watch?v=MuAHJ4IXHLo
NEXT MONTH’s SNEAK Peeks
1. Eating Breakfast before a workout
2. Jumping ROCKS!
3. Sexy Back.
4. Keep the Focus on yourself.
Catch up Episodes you missed here: http://www.laceystonefitness.com/livetv |
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| MUSIC |
| Lets JAM this month! I found a quite spectacular Hit in Warrior, check it out and thank me in your head while you work-it-out at the gym!Take a listen to my FREE playlist on Spotify - August 2012
OR log onto http://www.laceystonefitness.com/music for my music library, enjoy!
1. Whistle – Flo Rida
2. Get It Started – PitBull
3. Only The Horses – Scissor Sisters
4. Good Time – Owl City & Carly Rae Jepsen
5. All of This – The Naked and Famous
6. Time to Pretend – MGMT
7. Warrior – Mark Foster, Kimbra
8. Undefeated – Jason Derulo
9. All I Ask of You – Skrillex
10 Every Teardrop Is a Waterfall – Coldplay
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| TRAVEL – Hamptons & LA |
*LOS ANGELES! I’m here for the next 3 weeks Friday August 3rd- Friday August 17th COME SWEAT w/me!! In fact I’m leading a Special Event for you on Saturday- TOMORROW- August 4th at 5.15pm – The Barry’s Bootcamp OLYMPICS!!! Who’s coming? BARRY’S BOOTCAMP OLYMPIC DETAILS: Click the link below the picture… WORK. http://www.laceystonefitness.com/blog/2012/08/01/barrys-bootcamp-olympics/
*New York City 17th-21st – Shooting my Bootcamp App so I can be in your pocket forever…
*Hamptions 21st-26th – Lets do this Team Lacey Stone New York City!!! Love you Big Apple Peeps
*Los Angeles – BACK the 28th to wrap up BOOTYCamp! and sweat with the coolest cats in Weho at Barry’s! |
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| QUOTE-tastic – MOTIVATION |
| “It always seems impossible… Until It’s Done.” Upon moving to Los Angeles I wasn’t sure if I was going to continue teaching BOOTYCamp! from May-August in the summers… The plan was that I’d enjoy Barry’s Bootcamp’s awesomeNESS, continue building the Lacey Stone Fitness Brand and help Flywheel launch it’s new West Coast Branch. However, I could tell by Mid-April Flywheel’s opening date was going to be pushed way back.
It was an unfortunate circumstance on a number of different levels… There was a moment when I wanted to say “F*CK me”… But in that same instance I chose to make Fly not opening an opportunity. I could’ve been angry that I moved to LA prematurely, upset with Fly because they were soooo delayed… OR I could choose to make this negative situation into a positive opportunity.
I turned “The Situation” into something I’m SO proud of… Lacey Stone Fitness is Officially Bi-Coastal and over the coarse of MAY through AUGUST I’ve connected with some of the most extraordinary people… I like to call them my Los “Angels” and my Empire “Dreamers.” Had I not chosen to be bold during a rather stressful time in my life I would’ve never been able to see the potential. Everything happens for a reason… And if you’re willing to remain positive you can make magic happen.
Thank you Barry’s Bootcamp for being patient and open with my travel, giving me the opportunity to grow in this amazing city and industry. Thank you to Flywheel for being delayed… Thank you BOOTYCamp! LA & NY, you never cease to amaze me. Thank you to to my BOOTY Coaches Carl, David, Daniela, Jessi, and Raelyn for helping me to make something that seemed impossible in April a reality by August. Thank you to the Summer of 2012… You helped me to grow as a human being, you helped me realize that BOOTYCamp! must continue, and confirmed that anything’s possible if you have the courage to pursue it.
Happy August!
Lacey |
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MARLO THOMAS & HUFFINGTON POST: What are my 17 tips for a healthier lifestyle? Find out here! 
