Holy Hell today was TOUGH. This morning was about setting the tone for the rest of the month. Having a great body for me isn’t just about looking FIERCE on the outside. I know plenty of super “HOT” people who’re miserable and rather nasty human beings… ☺ That’s not happiness. True fitness is being strong from the inside out and there are no short cuts to that place. Trust me I’ve been there… If you don’t think it’s an inside outside job, you’re wrong… Why? Because when you don’t deal with the inside, the outside will never be good enough no matter how good you look. FACT.
In my opinion fitness must be earned every day through the patterns of your life. You must practice being that person you were born to be every day… And one day it’ll just happen, it’ll click. And once you get to that place you’ll feel glorious because you know you didn’t take any short cuts, it’s something you earned and no one can ever take it away from you.
BOOTYCamp! is about being the Champion you were born to be. I’m going to share with you a quote that I love. It’s on my desk and I look at it every day. Let’s have a great month BOOoooOTyyyYY.
“Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that frightens us most. We ask ourselves, who am I to be brilliant, gorgeous, talented, and Fabulous? Actually, Who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We were born to make manifest the glory of God within us. It is not just in some of us; it’s in everyone. And, as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Nelson Mandela
See you Next Week!