| BARRY’S LA!!! |
 BARRY’S LOS ANGELES!!!!
I’m bacckkkkkkkkkkkkkkkkkkkkkkkkkkkkk from New York City and Ready to bring it Barry’s LA! The question is can you handle it? Tons of HOT new tunes and workouts galore. This summer will feel more “HARD-CORE” than ever! 
A** Kickings
Tuesdays – 12.30 & 2pm – BUTT, LEGS, and SHOULDERS
Thursday – 12.30 & 2pm – HARD-CORE!!!
Saturday -1pm – FULL-BODY
COME and get it Barry’s! I’ve been away for a month and I have a hankering to have some of the BEST classes ever with you, ready? http://www.barrysbootcamp.com/nyc-lacey-stone.html |
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| NIKE – JUST DO IT… In New York City?! |
 NIKE says… JUST DO IT.JUNE 23rd – I’ll be Hosting an AMAZING Event for NIKE in preparation for the Olympics called The Celebration of Sport. Location and details to come.I’d love for you to all come and share this extraordinary day with me, bring friends and get ready to SWEAT. Being a Nike Athlete is a dream I’ve had since I was a little girl in Wisconsin dribbling a basketball on my concrete driveway, shooting hoops in the snow… It didn’t happen until after my collegiate career, but the point is I never stopped believing. NEVER GIVE UP – June 23rd will be a day I will cherish for the rest of my life and I’d love to share it with you. BOOTYCAMP!
Just Do It! |
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| BOOTYCamp! JULY in NYC, Registration!!! |
 BOOOOOOOOTTYY NYC JULY 2012If you want a spot in THE BEST ORIGINAL Outdoor Training Camp New York City has EVER seen look no further… I’m looking for 15 awesome peeps to ROCK THIS mother come JULY. Do you want to look and feel sexy awesome? Lets do this!
When:
Tuesday & Thursday from 6.30am – 7.30am – STARTS June 10th– Post 4th of July festivities – Only 15 spots available
Where: Pier 46 on The West Side Highway at Charles Street – Astro Turf Field
Why: TIGHTEN THAT BOOTY and FEEL GREAT! SEXY SUMMER SHAPE
What: Think Running, Sit-ups, Push-ups, SUMMER TRAINING… Everything that’s going to get you the body you deserve! 8 Workouts, 4Weeks, 2 Days/ Week, 1 Opportunity!http://www.laceystonefitness.com/bootycamp
Who: BOOTYCamp! July will be lead by Jessi Kneeland, a MAJOR up and comer in the fitness industry. She is booked solid at Peak Performance NYC, an exclusive Private Training facility in Chelsea and she’s opening her exclusive schedule for you in the month of JULY! Check out her interesting fitness blog http://jessikneeland.wordpress.com/ or follow her on twitter @JessiKneeland
How To Sign up: Email me NOW lacey@Laceystonefitness.com to secure your spot for July… Only 15 Spots, they will go fassttt!
BONUS: Check out this awesome write-up BOOTY got by a secret blogger participant last month – http://healthyontherun.wordpress.com/2012/05/31/an-inspiring-team-may-2012-bootycamp-with-lacey-stone/ Megan this was very 007 of you! |
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| LACEY’S WORKOUT VIDEO |
 LACEY’S WORKOUT VIDEORecruiting my ALL-STAR TEAM for the long awaited LACEY STONE FITNESS Workouts!!! Your Spirited Fitness Instructor is FINALLY making her very own workout video and I’m recruiting a Team to shoot it with me. Would you be interested? I want all shapes, sizes, colors, etc. Catch: we would have to shoot for a week in LA. So you’d have to fly out here if you are from NY and stay, LA peeps can they borrow your couches? BONUS: I’d be training you HARD for a week straight for FREE while we shoot the video?! And then we would have an EXCELLENT WRAP -PA-TAYYYYYYYYY?!
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| MUSIC – June TopTEN! 2012 |
LACEY’s TOP 10 FAVORITE TUNES this Month!GREAT Mash-ups by Kap Slap Bootleg… You must take a listen; it will add energy to any workout.Take a listen to my FREE playlist on Spotify - JUNE 2012
OR log onto http://www.laceystonefitness.com/music for my music library!
- Dark Side – Kelly Clarkson
- Strobe Lights Say My Name (Kap Slap Bootleg) – Deadmau5
- What Makes You Beautiful – One Direction
- Scream – Usher
- Chasing the Sun – The Wanted
- What I’ve Done – Linkin Park
- Wild Cinema (Kap Slap Bootleg) – David Guetta
- Paper Towels (Kap Slap Bootleg) – Lazy Rich
- Say Hello Vs Because (Jay-Z Vs. The Beatles) – The Melker Project
- Dance Again – J-Lo / Pitbull
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| The GYM! |
 THE GYM’S HOTTEST Episode!Top Watch Gym Episode: GET OUT OF YOUR COMFORT ZONE.
Why getting outside of your comfort zone not only changes your fitness it can also change your life. Learn to get comfortable with the uncomfortable and master fear.MOTIVATION TIP:
Comfort Zones, Watch it here:http://laceystonefitness.com/blog/2012/05/13/learn-to-be-comfortable-with-comfort-zones/
NEXT MONTH’s SNEAK Peeks
1. Ice-Cream Yum
2. Bare-Foot Training
3. Heart Rate Monitors
4. Move of The Month – Kamikaze |
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| TRAVEL – LA & NYC |
 TRAVEL – NYC & LAI’ll be in LA the entire month EXCEPT for when I must fly to New York City for A spectacular NIKE OLYMPICS event June 21st- June 23rd.
Barry’s SUBS
1. Thursday June 21st – 12.30 & 2pm – Hard-COREski!
2. Saturday June 23rd – 1pm – FULL-BODY
New York City:Come one, come all to the most Epic event ever on June 23rd, Save the Date, Details TBA – Don’t go to the Hamptons or Fire Island stay in the CITY! Gay friends… Yes, I’m aware that it’s PRIDE, D’oh!
West Hollywood I’ll be back to Kick Your BUTT’s the following Monday June 25th- Through the rest of the month, ok hotties? |
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| QUOTE-Tastic – Motivation |
| QUOTE -TAstic! – MOTIVATION“What doesn’t kill you makes you stronger… What doesn’t kill you makes a fighter.”This quote has applied to a lot different experiences I’ve had in my life. The Fear I had moving from cozy NY to different LA, leaving Equinox and evolving the Lacey Stone Fitness Brand without the corporate machine.
It’s better the devil you know than the devil you don’t…. Not necessarily. Here’s what I’m going to tell you. Things in life hurt, they can be scary, they can even be painful. Change is not fun… But it won’t kill you.
Once you push through the pain… Once you let go of what once was and focus on what’s now you’ll have a rebirth. And you’ll have a moment when you can look in the mirror and smile because you know you turned your pain into strength.
GO for your dreams, Fight from your heart! Run don’t walk because I can guarantee you one thing, you’ll be ok. In fact, you just might find out who you really are… Amazing.
PS Yes my quote is from a Kelly Clarkson song… So? http://www.youtube.com/watch?v=Xn676-fLq7I
BRING IT!
Lacey
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NEWS – EXTRA!!!BOOTCAMP APP – Excited to Announce that I’m FINALLY shooting my Lacey Stone Fitness Bootcamp App! Now you can literally carry me in your pocket for workout tips, and motivation. I’ll be shooting the App over the summer just in time to be released for your New Year’s Resolution. Thank YOU
