Monthly Archives: August 2011

DAY 1 of HELL WEEK ROCKED.

Dearest Dudes! MOST EXCELLENT EFFORT THIS Morning! We have a very balanced Team this month – Great Speed, Strength, & Spirit, yeahhh BooooOoyyYY! MOTIVATION In my opinion Fitness is Life… It’s about making a conscious choice to be the best … Continue reading

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Lacey’s NEW CLASSES!!!!

I’m Back New York City!!!!!!!!!!!!!!!! YAYYYYY!!!! I’ve searched long and hard where to bring my talents next. I wanted someplace that takes fitness seriously, cares about their students and IS NO JOKE! Barry’s Bootcamp is that place! I’m so excited … Continue reading

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Come to The Hamptons This Weekend!

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THE LAND OF AUGUST!

Welcome to the Land of AUGUST! WOW… Last month was filled with some unexpectedness, eh? YOWZA! August is a notoriously slow month for Fitness; people go on holiday and take some time to enjoy the Sun. Create some balance this … Continue reading

Posted in BODY, FITNESS, FOOD, LIFE | Tagged , , , , , , | 3 Comments