Monthly Archives: January 2009

It’s a Jungle IN there!

Posted on January 28, 2009 by jessica clark

Here at Sweat City we talk a lot about “creating new patterns”, about deciding upon a goal and then consistently working towards achieving it.  Now obviously that’s much easier said than done.   We’ve all experienced the feeling of thinking we … Continue reading →

Posted in LIFE | Tagged , , , | 3 Comments

What Does It Take?

Posted on January 25, 2009 by lacey stone

Who do you look up to? Who do you admire? Who’s life inspires you? For me I get inspired when I see people doing what they love.  I see Sparkles of Fairy Dust in people who are living out their … Continue reading →

Posted in LIFE | Tagged , , , | 6 Comments

Let the sun shine.

Posted on January 21, 2009 by jessica clark

This photo was taken while I was working in Argentina recently very early in the morning as the sun came up.  Do you like my glamorous outfit? I’ve always loved sunflowers, something about their determined cheerfulness and how they stand … Continue reading →

Posted in LIFE | Tagged , , , | 9 Comments

HUNT it DOWN!

Posted on January 18, 2009 by lacey stone

Being Fearful of change, getting scared when you’re about to do something new, having doubts that you aren’t making the “right” decision… These are challenges every human being faces. We can’t avoid it… It happens.  It’s the cycle of life.  … Continue reading →

Posted in FITNESS, LIFE, LOVE/RELATIONSHIPS | Tagged , , , , | 8 Comments

With ‘friends’ like these….

Posted on January 14, 2009 by jessica clark

“If you want to really know what a person truly is like then you need to take a look at their friends.” I’ve been thinking about this a lot recently and this is my Sweat City retake: “If you want … Continue reading →

Posted in FITNESS, LIFE, LOVE/RELATIONSHIPS | Tagged , , , , | 11 Comments

Past, Future, PRESENT!

Posted on January 11, 2009 by lacey stone

You Never Know What’s Coming for You…  I didn’t plan to meet Jessica, it just happened.   Today I’m going to talk about some tools that help me to deal with Doubt bbuuttt before I get into that I think … Continue reading →

Posted in LIFE, LOVE/RELATIONSHIPS | Tagged , , , , , , | 6 Comments

Aaaaah What Happened?

Posted on January 7, 2009 by jessica clark

Ok. I’m going to be very honest with you all today. I’ve been back in my food and workout routine for just under a week and it’s KILLING ME!  You think I’m joking?  I’m not.  I actually feel unfit, I … Continue reading →

Posted in BODY, FITNESS, LIFE | Tagged , , , , , | 8 Comments

Don’t Doubt It!

Posted on January 4, 2009 by lacey stone

(This was my FIRST Major Fitness Presentation… I was freaked out of my mind, but I did it anyway!)   The Holidays are over… It’s a New Year, YYIIIPPPEEEEEE!!!! I feel like “The New Year” carries a lot of pressure … Continue reading →

Posted in BODY, FITNESS, LIFE, LOVE/RELATIONSHIPS | Tagged , , , , , | 10 Comments

New Year. New You?

Posted on January 1, 2009 by jessica clark

It’s the first day of 2009!  Happy New Year everybody The festive season was lovely for me; I decided to give myself a real break.  I spent time with my family in Ireland, ate carbs and dark chocolate, drank a … Continue reading →

Posted in BODY, FITNESS, FOOD, LIFE | Tagged , , , , , , | 6 Comments