PUMPED for the BABY2BABY Flywheel Event w/ Jessica Alba!!!

Posted on May 12, 2013 by Lacey Stone FITNESS

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Take Part In This EXTRAORDINARY Cause At Flywheel LA!!!

Posted on May 11, 2013 by Lacey Stone FITNESS

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LOVE + SWEAT = MAY FITNESS NEWS 2013

Posted on May 8, 2013 by Lacey Stone FITNESS

MAY-HEMMMMMMMMM!!!!!!!!!!!!

Welcome to the month of MAY! Summer is right around the corner peeples… Have no fear Lacey’s here with tons of opportunites to get your SWEAT on! I love working-out and I want to share that energy with you! Lets look better naked?! :)  

This month in a FLASH:  BOOTY NIGHTS LA, 1st Official Bi-Coastal Battle = East vs West, SWEAT-Week NYC is coming!, Flywheel Mega Rides, RTRW Interview, Music, Magazines, & More! 

Lets have the BEST month EVER!!!

BOOTY NIGHTS!!!

We’re easing in to Camp this summer with the very new and very EXCITING… BOOTY NIGHTS!
No I’m not making a porno… We’re taking BOOTY from the morning to the night in May Los Angeles :)
4 NIGHTS of BOOTYCamp! & SWEAT
WHAT: Sprinting, Jogging, Sliding, Squating, Push-uping, Twisting… DOING DUDES.
WHERE: BOOTY FIELD, Pan Pacific Park 7600 Beverly Blvd, our spot.
DATES: 4 THURSDAY NIGHTS ONLY – 5.9, 5.16, 5.23, 5.30
TIME: 6.30 – 7.30pm
COST: $120
There’re ONLY 3 spots left in this LEGENDARY CAMP!!! Email me NOW for yours lacey@laceystonefitness.com.

 

FLYWHEEL RULES.

If you haven’t tried FLY yet you are missing out on the HOTTEST new workout LA has ever seen. COME FLY WITH MEEEE all May long Los Angeles

WHEN YOU SWEAT w/ L-A-C-E-Y!!!! 
1. Mondays (Larchmont): DOUBLE = 8:15 & 9:30 am
2. Tuesdays (WeHo): DOUBLE =  6:30 pm & 7:30 pm
3. Wednesdays – (WeHo): DOUBLE = 8:15 am & 9:30 am
4. Fridays (Larchmont): DOUBLE = 8:15 & 9:30 am
5. Saturdays (Larchmont): DOUBLE = 9:30 am & 10:30 am
SIGN-UP NOW for WEHO & Larchmont Rides here: http://los-angeles.flywheelsports.com/reserve
WHERE AGAIN? :)
WEHO:  Located at 8599 Santa Monica Blvd, right above Starbucks :)
Larchmont:  Located at 147 N Larchmont Blvd
BONUS: Your first class is FREE?! I mean nothing is free, come sweat it out people!

 

BI-COASTAL BATTLE @ FLYWHEEL Los Angeles!!!

FINALLY… We will once and for all know which COAST is The Most.
LA vs. NYC in an EPIC 4 Day Tournament June 6th-9th, Who wants in? Only 10 Los Angelinos vs 10 New Yorkers… The Time has come, East vs West.
GAME 1: BOOTY BATTLE
Day 1: Thursday JUNE 6th, 6pm-7pm
Where: Pan Pacific Park, 7600 Beverly Blvd, Free Parking Meet at the Playground.
What: *Upper Body – Push – Up Series, Dips, Crawls, Punches
*Lower Body – Lunges, Squats, Booty Bands, Lifts, Kicks
*Cardio: Jogging, Running, Sprints, Skipping, Sliding
*ABS: Planking, Twisting, Throwing
Full BODY Challenges!
We will be tallying scores of the dueling coasts and rank current standings at the end of the day. -LSF towels will be handed out as well as participant apparel
GAME 2: FLYWHEEL SINGLE
Day 2: Friday JUNE 7th, 9.30 – 1015am
Where: 147 North Larchmont Blvd
What: FlyWheel (Larchmont) led by ME
To keep the East vs West competition going we will have participants ride numbers on the Torque Board. 2 HOURS OF SWEAT!!!
Flywheel is interested in jumping in on the winning teams reward by giving out free rides, water bottles, etc.
GAME 3: FLYWHEEL AND OPTIONAL DIRTY DOUBLE MAX OUT THE TORQUE!!!
Day 3: Saturday JUNE 8th, 9.30am – 11.30am
Where: 147 N Larchmont Blvd
What: FlyWheel Double (Larchmont) 2 back to back classes led by ME, 2 HOURS of BLISSSSSS… Get out of the comfort zone, change your BODY!!!
Same competitive theme as previous day….REMATCH!
GAME 4: Fly YOGA
Day 4: Sunday JUNE 9th, 12-1pm
Where: West Hollywood, 8599 Santa Monia Blvd
What: Participants will get to experience the new addition to FlyWheels’ menu of offerings and end our training days with the ultimate stretch! Led by Fly’s Master yogi Aree Khodai & Me, http://los-angeles.flywheelsports.com/instructors/aree-khodai
To keep it competitive we will end the class with a plank off or advanced yoga posture.
CHAMPIONSHIP DAY!
Scores of the Tourney will be tallied post YOGA and the truth will be made known, which coast is the best…..East or West?! :)
GET YOUR SPOT NOW!!!!
SIN Workouts will be extending upon its concierge services, acting as a Fitness Travel Agent. SIN will organize all NYC flight bookings, hotel accommodations, meals and outings and of course, handling all class sign-ups for all participants. Every participant will receive a daily itinerary and options for additional add-ons (massage and spa services).
EMAIL Vanessa at Sin Workouts today for more information, pricing details, and secure your spot, event@sinworkouts.com !!! Spots are limited so email ASAP to get in the Fitness Tournament of the YEAR!!!
Sin Workouts, Flywheel, and I are very excited for The 1st BI-COASTAL BOOTY BATTLE 2013.

 

G-R-E-A-T NEWSSSSSSSS!!!

JESSICA ALBA’S CHARITY RIDE: Flywheel is thrilled to support Baby2Baby, an organization that supplies families in need with essential baby gear and clothing for their children up to age 12. Join us for a special ride hosted by Jessica Alba on Tuesday, May 14th.
Every Torq Point* generated in the class, Microsoft will donate $1 to Baby2Baby. Cost per bike is $100. All proceeds will go directly to Baby2Baby. Bikes are limited so RSVP now!  Alicja@flywheelsports.com
Location: FLY WEHO, 8599 Santa Monica Blvd

Steven Little & I are so beyond excited to lead the ride! Get ready to Bring It!

REAL WOMEN REAL TALK INTERVIEW: Wowzers! This was an intense no holds bar interview… Thanks for hitting me with the tough questions Miriam Khalladi! The interview includes my take on Life, Fitness, Happiness, Love, and more… http://youtu.be/2ihqZzIdUGQ
ADOPTTOGETHER – FLYWHEEL: Last month I did Charity ride for an amazing cause called ADOPTTOGETHER. This charity helps couples raise money to adopt a child. Check out this link https://vimeo.com/53398305! Celebrity and activist Missy Peregrym raised the most money that day and totally ROCKED the RIDE.
BOOTY SWEAT-WEEK NY?!: I will be coming back to the EAST COAST the last week in June New York City!!! Who’s in for SWEAT WEEK NYC 2013?!!!!! email me now to secure your spot lacey@laceystonefitness.com :)
SELF MAGAZINE: Grab a copy of SELF June edition this month. My BOOTY Moves will be the featured Workout! Thank youuuuuu SELF!
ELLE: My feature in ELLE has been moved to the September Hollywood Issue :) La-T-DaahhH! Stay tuned :)
FLYWHEEL LOVES PASSION: Let me know if you’re an organization that would like to do a Charity Ride or a Preview Ride at Flywheel. In June I’ll be leading Charity Rides for NephCure, AIDS Lifecycle, & More. Lets change the World one pedal stroke at a time?! Email Emily Kripitz for more details, Emily@Flywheelsports.com

MUSIC – May TopTEN!

Take a listen to this SWEAT-tastic Playlist MAY 2013, MAY 2013 and check out my fav tunes from past month’s here http://laceystonefitness.com/music
1. Cheers (Drink to That) – Rihanna
2. Fall Down – Will.i.am
3. If I Lose Myself – OneRepublic
4. Watch Out For This – Major Lazer
5. Ignition (1901 Remix) (R. Kelly vs Phoenix) – The Hood Internet
6. Animal (JD’s Club Remix) – Miike Snow
7. Take Ye High (Cubic Zirconia x Daphni) The Hood Internet
8. I Knew Lies Were Trouble – The Jane Doze
9. The Thrill (Ft Empire of Sun) – Wiz Kahlifa
10. Midnight Life – The White Panda

 

QUOTE-TASTIC!!!!

My most recent FAVORITE quote…
“Tough times don’t last… Tough people do.” 
Have The BEST Month!
Lacey Xx
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NEW YORK vs LOS ANGELES SWEAT TOURNAMENT.

Posted on April 29, 2013 by Lacey Stone FITNESS

FINALLLYYY…. We will once and for all know which COAST is The Most.

LA vs. NYC in an EPIC 4 Day Tournament June 13th-16th, Who wants in? Only 10 Los Angelinos vs 10 New Yorkers… The Time has come, EAST vs WEST.

 

GAME 1: BOOTY BATTLE

Day 1: Thursday JUNE 13th, 6pm-7pm

Where: Pan Pacific Park, 7600 Beverly Blvd, Free Parking Meet at the Playground.

What: *Upper Body – Push – Up Series, Dips, Crawls, Punches

*Lower Body – Lunges, Squats, Booty Bands, Lifts, Kicks

*Cardio: Jogging, Running, Sprints, Skipping, Sliding

*ABS: Planking, Twisting, Throwing

Full BODY Challenges!

We will be tallying scores of the dueling coasts and rank current standings at the end of the day.

-LSF towels will be handed out as well as participant apparel

 

GAME 2: FLYWHEEL 

Day 2: Friday JUNE 14th, 9.30am – 1015am

Where: 147 North Larchmont Blvd

What: FlyWheel Double (Larchmont) 1 class led by ME

To keep the East vs West competition going we will have participants ride numbers on the Torque Board. 1 HOUR OF SWEAT!!!

Flywheel is interested in jumping in on the winning teams reward by giving out free rides, water bottles, etc.

 

GAME 3: FLYWHEEL DIRTY DOUBLE – The Rematch!

Day 3: Saturday JUNE 15th, 9.30am – 11.30am (second class is optional to Torque it to the MAX)

Where: 147 N Larchmont Blvd

What: FlyWheel Double (Larchmont) 2 back to back classes led by ME, 2 HOURS of BLISSSSSS… Get out of the comfort zone, change your BODY!!!

Same competitive theme as previous day….REMATCH!

 

GAME 4: Fly YOGA

Day 4: Sunday JUNE 16th, 12 – 1pm

Where: West Hollywood, 8599 Santa Monia Blvd

What: Participants will get to experience the new addition to FlyWheels’ menu of offerings and end our training days with the ultimate stretch! Led by Fly’s Master yogi Aree Khodai & Me, http://los-angeles.flywheelsports.com/instructors/aree-khodai

To keep it competitive we will end the class with a plank off or advanced yoga posture.

 

CHAMPIONSHIP DAY!

Scores of the Tourney will be tallied post YOGA and the truth will be made known, which coast is the best…..East or West?! :)

 

GET YOUR SPOT NOW!!!!

EMAIL Vanessa at Sin Workouts today for more information, pricing details, and secure your spot, event@sinworkouts.com !!!

SIN Workouts will be extending upon its concierge services, acting as a Fitness Travel Agent. SIN will organize all NYC flight bookings, hotel accommodations, meals and outings and of course, handling all class sign-ups for all participants. Every participant will receive a daily itinerary and options for additional add-ons (massage and spa services).

 

Sin Workouts, Flywheel, and I are very excited for The 1st BI-COASTAL BOOTY BATTLE 2013.

 

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YOUR BOOTY WILL NEVER BE THE SAME… BOOTY NIGHTS LA!

Posted on April 12, 2013 by Lacey Stone FITNESS

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APRIL = AWESOME!!! GREAT Sweaty NEWS!!!

Posted on April 11, 2013 by Lacey Stone FITNESS

APRILLLLLLLLL!!!!!!

This month is going to be DAZZLING, not only is Flywheel Opening but it’s my BIRTHDAY on the 17th :) Bring on the Celebrations!!! 

High-Lights: Flywheel is finally here, BOOTYCamp! LA & NY, BOOTY Bi-Coastal Battle, TV, Magazines, Music, & More


WIN. GET KNOCKED DOWN. GET BACK UP. WORK. BE PRESENT. BE THANKFUL. CRY. LAUGH. LOSE. WIN.REPEAT. Life imitating sport, www.laceystonefitness.com.

FLYWHEEL LA is OPEN!!!

In 2 days… Flywheel LOS ANGELES opens its doors to the public!!!

Workout, check it out, and sign-up for the opening day deals! If you’re looking to add something different to your workout you need to come to FLY, the technology paired with the KICK-A** class is like nothing you’ve ever experienced.

MY FIRST “OFFICIAL” CLASS!!!

When: Monday April 15th

Time: 8.15am & 9.30am

Where: Larchmont – 147 N Larchmont Blvd

Sign-Up Here: http://los-angeles.flywheelsports.com/locations/larchmont

Here’s my schedule: 10 Classes/ WEEK!!! http://www.laceystonefitness.com/trainwithlacey

Monday – 8.15am & 9.30am Larchmont – DOUBLE
Tuesday – 6.30pm & 7.30pm Weho – DOUBLE
Wednesday – 8.15am & 9.30am Weho – DOUBLE
Friday – 8.15am & 9.30am Larchmont – DOUBLE
Saturday – 8.15am & 9.30am Larchmont – DOUBLE
Weho is right around the corner from you guys, 8599 Santa Monica above Starbucks!
Larchomont: 147 N Larchmont Blvd
REGULAR YOU + ME = HAPPINESS.

BOOTYCamp! NY & LA is BACK in MAY!!!

1 month, 8 workouts, 2X/week, 1 opportunity to change your body and your life. I’m SERIOUS. Join the Team that’s sweeping the nation. BOOTY launched in the city that never sleeps in 2008 and I decided to bounce it over to its buddy the city of angels.

Why BOOOOOOOTYYYYYYYYYY???!!
BOOTYCAMP! is my creation after two decades of being a High Level Athlete I wanted to create the workout and team experience I never had as an athlete. My goal every workout is for you to be coached in the most positive and inspiring way possible. All levels welcome and performance is scored on one simple principle, you giving your best.

WHAT WE DO… RESULTS GUARANTEED
*Upper Body – Push – Up Series, Dips, Crawls, Punches
*Lower Body – Lunges, Squats, Booty Bands, Lifts, Kicks
*Cardio: Jogging, Running, Sprints, Skipping, Sliding
*ABS: Planking, Twisting, Throwing
*BONUS: Bi-Weekly Email motivation, 24/7 text & phone support, Nutritional counseling, & 1 hour FREE Team Meeting (Fitness, Food, Life)

Join a Team of like-minded individuals who want the same thing out of life… To. Be. Awesome.

1. BOOTYCamp! MAY NY:

Days: T/TR – 7am-8am
Where: Pier 46, WEST SIDE HWY
When: Starts May 7th Ends May 30th
Cost: Early Bird Special – $200 – EMAIL BY FRIDAY lacey@laceystonefitness.com - LIMITED SPOTS.
Coached by Daniela Iannone – one of my SUPER STAR STUDS, take a look at her awesome http://www.fitbodyintegration.com/FitBodyIntegration/Fit_Body_Integration.html

2. BOOTY-THURSDAYS! MAY LA:

4 THURSDAY WORKOUTS IN A ROW!!!

Day’s: May 9th, May 16th, May 23rd, May 30th

Where: Pan Pacific Park, 7600 Beverly Blvd, Free Parking – Meet at the playground

When: Starts May 9th ends May 30th

Time: 1 Hour, 6.30pm – 7:30pm

Cost: $120 – EMAIL ME ASAP, limited spots!!!  lacey@laceystonefitness.com

Coached by: Your Truly, Lacey Stone… The Wall Street Journal says I’m the hottest trainer in America right now…:) Hope I can live up to it! :) BRING IT, EVERY DAMN DAY LA!!!

3. FIRST EVER: BI-COASTAL BOOTY BATTLE 2013

Lacey Stone Fitness is Teaming up w/ SIN Workouts in June!!!

NYC vs. LA… 4 DAY TOURNEY!!! June 13th – June 16th Lets get ready to rummmbbbblllleeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

SIN Workouts will be organizing the details for NYC. Flights, Class Bookings, Food, & Accommodation -Event@sinworkouts.com

These 4 days include:

1. BOOTYCAMP! BATTLE – GAME 1

2. FLYWHEEL FESTS – GAME 2 & GAME 3

3. FLY YOGA – GAME 4

4. EPIC TEAM CELEBRATION

You don’t want to miss this!!!

Email me now for more details – Limited spots. MAX: 10 LA & 10 NY… BOOTY JUNE will determine once and for all which coast is best in 2013 The EAST or The WEST… :)

B-I-G NEWSSSSSSSSSS, OMFG!!!!

ELLE MAGAZINE: I began pursuing training as my profession in 2003… After 10 years of busting my A** earlyyyy morning, noon, & night ELLE MAGAZINE approached me last month to do a feature. The piece will be coming out in June 2013 and words cannot describe how it makes me feel.

They interviewed me – a lot :) , Nike, TV executives, clients, and my college DI basketball coach. It’s a big deal. OMG. Anyone who has ever had a dream… Who thought their dream was too big or too impossible… Stay tuned for this article. You are the magic. Follow your heart, and never give up on that voice inside you that says, “You can do it.”

Thank YOU New York City & Los Angeles… You test me at every turn and inspire me to be the best I can be every step of the way. Monica from ELLE you are the DA BOMB. :)


MARLO THOMAS:  Getting “FIT” isn’t just about putting in your time on the treadmill. True lasting change is about balance between the 3 P’s. The Personal, Professional, and Physical are constantly shifting so you must be present in life in order to dominate. Know when one deserves the lead, one needs a back seat, and when one is rocking it out… Focus on your life’s goal and own it. Watch my quick video on being successful.http://www.huffingtonpost.com/2013/03/15/need-to-know-getting-in-shape-marlo-thomas_n_2886319.html?1363384946

 

SONY 310 VIDEO: I was Sony’s Celeb Rep for 310’s Los Angeles Sony Story in Century City. What, WHAT. Watch this video and see what it feels like to look at the world through my eyes. Sony’s new EPIC cam can be mounted anywhere, easily… Even your head… :)  http://www.socialhostdev.com/Sony/Moving/310CenturyCity.mp4

 

VERIA LIVING NETWORK: Check out a sneak peek of my pal Jeff Halvey’s new show Workout Within. http://www.youtube.com/watch?v=ahDlLH2teyQ&feature=youtu.be Because of our Kick-A** chemistry, I’ll be appearing in 3 workout episodes with Mr. Jeff! WORK. IT. OUT.


REDBOOK: In the April Issue of RB on page 124, we talk about short cuts. “How little can I exercise and still lose weight.” Great Piece, Thank you Mariah!!!

NIKE VENICE – Beach Body Bootcamp Venice has been moved to May/June due to the excitement of Flywheel and a TV project I’m shooting. Work Hard, Dream Big, Be Patient… Watch what happens.


WORKOUT DVD w/ Terrell Owens: Are the Twitter rumors true… Time will tell, thank you appcession for all you do. And if you don’t have my APP you are a criminal. I’m calling the police, 911 Kelly Thiebaud has not downloaded it yet… GET HER :)  https://itunes.apple.com/us/app/extreme-bootcamp!-lacey-stone/id573491573?mt=8&ign-mpt=uo%3D2

MUSIC - April’s Top 10!

Here are my TOP 10 Songs for APRIL 2013!!!  JAM-FEST Flywheel is all about the MUSIC YO! If you plan on flying with me puhhlleasseeeeeee give me song requests, I’m going to have the newest, freshest, dope-IST jams every class.

Send me Music Shout-Outs on Facebook Everyone!!! My workouts are designed to make you The BEST you can be, music is my assistant on that journey. What do you like?! TELL ME lacey@laceystonefitness.com :)

Mirrors – JT

Same Love – Macklemore & Ryan Lewis

Finally Found You – Enrique Iglesias

Right Now – Rihanna

Dreams Can Come True – Gabrielle

If – Janet Jackson

#thatPower – Will.i.am

Clarity – Zedd

Out of my League – Fitz & The Tantrums

WOP – J Dash – watch this video… It’s HILARIOUSSSSSSS, the song is ok… But this video makes it :) http://www.youtube.com/watch?v=BU8Tzy87mUc

Quote-tastic!!!

Here’s 7 things you need to do everyday: Forgive, Succeed, Be Honest, Build, Be Happy, Do Good, Give The World Your Best no matter what. Thank you for this way of being Mother Teresa, she lived the wisdom.

“People are often unreasonable, illogical and self-centered; forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives; Be kind anyway.

If you are successful, you will win some false friends and some true enemies; Succeed anyway.

If you are honest and frank, people may cheat you; Be honest and frank anyway.

What you spend years building, someone could destroy overnight; Build anyway.

If you find serenity and happiness, they may be jealous; Be happy anyway.

The good you do today, people will often forget tomorrow. Do good anyway.

Give the world the best you have, and it may never be enough; Give the world the best you’ve got anyway.

You see, in the final analysis, it is between you and your God; It was never between you and them anyway.” - Mother Teresa

APRIL is FLY!!!

Lacey :)

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LACEY’S FLYWHEEL SCHEDULE!!!

Posted on April 11, 2013 by Lacey Stone FITNESS

 

In 2 days… Flywheel LOS ANGELES opens its doors to the public!!!

Workout, check it out, and sign-up for the opening day deals! If you’re looking to add something different to your workout you need to come to FLY, the technology paired with the KICK-A** class is like nothing you’ve ever experienced.

 MY FIRST “OFFICIAL” CLASS!!!

When: This Monday April 15th :)

Time: 8.15am & 9.30am – Do a DOUBLE!!! :)

Where: Larchmont – 147 N Larchmont Blvd

Sign-Up Here: http://los-angeles.flywheelsports.com/locations/larchmont

 

Here’s my schedule: 10 Classes/ WEEK!!! http://www.laceystonefitness.com/trainwithlacey Lets ROCK IT OUT!!!

Here’s my schedule: 10 Classes/ WEEK!!! http://www.laceystonefitness.com/trainwithlacey
1. Monday – 8.15am & 9.30am Larchmont – DOUBLE
2. Tuesday – 6.30pm & 7.30pm Weho – DOUBLE
3. Wednesday – 8.15am & 9.30am Weho – DOUBLE
4. Friday – 8.15am & 9.30am Larchmont – DOUBLE
5. Saturday – 8.15am & 9.30am Larchmont – DOUBLE
Weho is right around the corner from you guys, 8599 Santa Monica above Starbucks!
Larchomont: 147 N Larchmont Blvd
REGULAR YOU + ME = HAPPINESS.
CAN NOT WAIT TO SEE YOU THERE!!!!!
Lacey :)
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MARCH MADNESS 2013 from LACEY STONE FITNESS!!!

Posted on March 9, 2013 by Lacey Stone FITNESS

I played basketball in college which automatically makes March Madness a favorite month.  For a baller March is when your hard-work is put to the test. You practiced all year, you faced the obstacles, and now through it all your skills put you in a position to be  invited to the BIG DANCE!!! The Tournament.  If you want your team to WIN, you need to have no doubt that you have what it takes to make it all the way. It’s doubts in sport as in life that stop us from being the champions we were born to be.

This month ROCK IT OUT:  No doubts.  Put yourself out there, Work hard, Believe in you, and most importantly Trust the journey. YOU ARE THE BOMB.

March Highlights: Nike Event & EPIC video you must watch, SHAPE Magazine SHOUT-OUT, Flywheel, Music, and one of my favorite motivational quotes ever. 

 FLYWHEEL LOS ANGELES

Every day we’re getting closer and closer – We should be open in a few short weeks!! YES.

I CANNOT WAIT to send you The Official Opening Ride Invites… Get ready to be a part of an Extraordinary Workout Experience.

There are TWO Flywheel LA Hot Spots!!!

  1. Larchmont – 147 Larchmont Blvd
  2. West Hollywood – 8599 Santa Monica Blvd

http://los-angeles.flywheelsports.com/

NO EXCUSES… NEVER COAST.

NIKE LOS ANGELES EVENT!!!

ARE YOU READY TO BRING IT AT THE BEACH?!!! I’m PUMPED to be teaming up with fellow Nike Master Trainer Joselynne Boschen to bring you a KICK A** NTC workout at Alpha Venice & Outdoors!!!

If you’d like to be part of this SWEAT-tastic Workout shoot US an email lacey@laceystonefitness.com. Limited Spots. April 14th is the tentative date, still TBD.

The Workout will take place next month and it’s going to be EPIC. Time to get BEACH BODY READY for a SEXY SUMMER.  Check out more information on Alpha Venice & Joselynne here http://alphavenice.com/

LET’S TURN IT UP!!!

NIKE @ BARCLAY’S CENTER – NYC

OMG!!! Watch this video by my master editor/ Wizard Flora Guillion…

WARNING:  When click on this link below you’re going to be transported back in time to Barclay’s.  You’ll actually feel what it felt like… Are you ready?

SWEAT: http://vimeo.com/60875968

If you’d like to take part in the next one stay tuned to LSF blasts, facebook, & twitter @LaceyStoneFIT.

Working out is Dope.

NEWS – MARCH 2013!!!

SHAPE: Check out my 8page spread in SHAPE’s March Issue, starts on page 140! I hand picked some of my favorite AB moves of all time, try’em!

SONY 310: BIG NEWS!!! I’ve been chosen to represent the 310 area in an upcoming project with Sony & Flavorpill. The videos will be live soon, can’t wait to share.

FITBIE: Here are several gadgets that some several top fitness http://fitbie.msn.com/slideshow/gym-equipment-locker-room

BOOTYCAMP! 2013:  BOOTYCamp! is coming back. Who’s interested in kicking A** with me outdoors this summer?!! :)  Let me know if you’d be interested in doing morning sessions, evening sessions, or both?! http://laceystonefitness.com/bootycamp, lacey@laceystonefitness.com

MUSIC – March Top10!!!

MARCH 2013

Let this Music FUEL your workouts! 

1. Carry On – Fun.

2. On Top of the World – Imagine Dragons

3. Count On Me – Mat Kearney

4. Alive – Krewella

5. I Love It – Icona Pop

6. Feel This Moment – Pitbull

7. As Your Friend – Afrojack

8. Anna Sun – Walk On The Moon

9. Ho Hey – Lumineers

10. The a Team – Ed Sheeran

Quote-tastic!!! BEST QUOTE EVER.

The Team, Your Inner Circle, Your Besties… Whatever you choose to call it. The people who are in your inner circle are a direct reflection of how you feel about yourself.  It’s VITAL that your “Team” is strong if you want to be happy in your life… If you want to WIN the Big Dance?!

Does your team support you, do they believe in you, do they tell you like it is… Do they say “YESSSSSSSSSS!!!” when you tell them your crazy dreams. If the answer to all these questions is YES, congratulations you’re well on your way to the championship. If the answer is no, maybe you need to make some cuts and go recruiting? :)

The legacy of your life starts with your Team.

“Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself.”

BRING YOUR “A”GAME!

Lacey

 

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Lacey’s NIKE Mini-MOVIE!!!!! Get Inspired.

Posted on March 2, 2013 by Lacey Stone FITNESS

Lacey NIKE EVENT at Barclay’s!!! from lacey stone on Vimeo.

Do you want to feel what it feels like to workout with me… To be a Nike Athlete? Watch this video and better your best.

 

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SHAPE MAGAZINE!!

Posted on March 2, 2013 by Lacey Stone FITNESS

Grab a copy of this month’s Shape Magazine! 

Shape made me a contributor & gave me 8pages to whip your CORE into SEXY SHAPE this month. I’m so proud of this piece and these AB MOVES.  Not your typical crunch, these are real deal moves that’ll give you SICK six-pack style results.

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