I appeared on The Doctors talking about the method I’ve been training you with for 8 Weeks Online (Week 1: Workout 1, #8WeeksToChange ). The #8WeeksToChange method starts in the mind not the body. What makes my method different than other methods is that it’s designed to be a lifestyle change not just a fad diet or a flash and the pain workout. #8WeeksToChange is designed to create lasting change in both your body and your life.

Two Team Lacey participants from the 2015 #8WeeksToChange program talk about their body and life transformations. Watch the full episode on The Doctors Site here: #8WeeksToChange on The Doctors

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