Here’s a Quick Workout that you can do anywhere. I’m going to lead you through 3 different moves that target your Inner Thighs, Outer Thighs, Butt, Core, & Triceps. I’ll demonstrate the moves to you and then I’d like you to do it with me 1X before you get after it. For maximum results run through these 3 moves, 2-3 times, 2X per week.

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